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Workout Schedule (updated 3/11/18)
M - 5:00PM - 7:00PM Lifting @HS
T - 2:30PM - 4:00PM Lifting @Q
W - 3:00PM - 4:00PM CrossFit @Q
R - 2:30PM - 4:00PM Lifting @Q
F - 2:30PM - 3:30PM Speed Camp
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